There are a great many reasons to lose weight. It can improve your health, improve your self-image, and extend your life. Health and Hypnosis can provide both practical advice on diet, exercise, and health, as well as focused hypnotherapy to provide you with the motivation you need to lose weight and keep it off.
There are many reasons for obesity:
- Over-eating/poor diet
- Slow metabolism
- Lack of physical activity
- Genetic pre-disposition, and others
Different individuals require different approaches to weight loss and control. Health and Hypnosis will design your sessions to meet your personal needs. What do you have to lose? A better question is, how much do you want to lose?